{"id":77341,"date":"2016-01-19T10:54:25","date_gmt":"2016-01-19T10:54:25","guid":{"rendered":"http:\/\/6toplists.com\/?p=77341"},"modified":"2016-01-19T11:06:56","modified_gmt":"2016-01-19T11:06:56","slug":"10-secrets-to-live-longer","status":"publish","type":"post","link":"https:\/\/6toplists.com\/?p=77341","title":{"rendered":"10 Secrets to live longer"},"content":{"rendered":"

Longevity<\/strong> seems to be the keyword which our parents and grandparents are looking for when in terms of interest from the internet. Not a taboo area, not as hard as you may think to obtain, interestingly it is based mostly on our regular basis habits<\/strong>, it\u2019s not like buy an super expensive face cream<\/a> and voila it\u2019s all done.<\/p>\n

[CustomTables]<\/strong><\/p>\n

Most people think expensive stuff are miraculous stuff<\/strong> that are kept under key for the wealthy masses, well it\u2019s not. I have an aunt that borrowed from my mom like 500 euros only for those kinda treatments, cr\u00e8mes and lotions, expensive digestive and hair shampoos from a random shitty company that was advertised on the net, something Russian and not decipherable.<\/p>\n

Garbage I\u2019d may say considering if they would live a normal life like the old folks<\/strong> used to do, with cold baths<\/a> during wintertime or saunas, with mud from a random place, with food that isn\u2019t cultivated only in water feeding it like they are pigs, I think it would surpass those expensive crap. But\u2026 people are lazy<\/strong> and prefer the effortless choice. \u201dM\u2019eh, it\u2019s the husbands\u2019 money<\/em>\u201d.<\/p>\n

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10. Do what your body ask you to<\/h2>\n

\"oldest<\/p>\n

Richard Overton<\/a>, who has been called the oldest living veteran, adds whiskey to his morning coffee<\/strong>\u00a0<\/strong>and smokes up to\u00a0<\/strong>12 cigars a day,<\/strong>\u00a0<\/strong>he claimed around his 107th birthday.<\/p>\n

This seems the most logical and rational reason of all 10. You don\u2019t need to be really obsessed and if your well-being depends of some vices, why don\u2019t you do as your body asks you to?<\/p>\n

Let\u2019s face it, a small substance of any kind<\/strong> didn\u2019t hurt anyone. Only cyanide, but don\u2019t mind me. The body has the power to cope with substances and eliminate them fast if they aren\u2019t necessary for our body.<\/p>\n

The body has its own intelligence, talking to you from time to time, you know that saying \u201ctrust your guts\u201d, eh that is literally only just because we evolved as individuals<\/strong> and having no one to consult, we started to talk to ourselves and having others around kinda started missing the whole view around us.<\/p>\n

Your guts are right<\/strong> and have the power to amaze you, just because at some point you we\u2019ll look at the fridge and have no clue of what to eat and say to yourself\u201d What am I going to intoxicate me with\u2026<\/em>\u201d and looking around there you see something you ate yesterday morning and didn\u2019t seem appropriate any more like a Lebar<\/a> and you hear your guts scream \u201c that\u2019s garbage, throw it at the dog, or even better burn it up cause the dog will insult you if you feed him with that crap<\/em>\u201d .<\/p>\n